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Couples therapy and couples coaching

emotional connection I improve communication I overcome conflicts

Each of us can experience personal challenges that as a couple seem to be stuck. No challenge is too small to seek support. I would like to help you to reconnect with each other.

Topics for Couple Therapy

Here is a selection of possible topics and solutions for couples therapy. The topics are by no means complete, as concerns are very diverse and we tackle them individually together. 

Conflicts in the relationship

Difficulty communicating with one another or differing views on finances, children, or sexual needs can lead to acute conflicts. Couples therapy can help you improve communication between you and achieve mutual understanding and compassion.

Difficulty communicating with one another or differing views on finances, children, or sexual needs can lead to acute conflicts. Couples therapy can help you improve communication between you and achieve mutual understanding and compassion.

Trust issues

In the case of infidelity or other emotional trauma, it can be difficult to rebuild trust in the relationship. Couples therapy can help you identify the causes of the problem and find solutions.

Communication problems

If one or both of you feel you are not being heard or understood, couples counseling can help improve communication between you.

Different expectations of the relationship

Adjusting for a future together can be challenging if you have different ideas about their relationship. Couples counseling can help adjust and understand expectations.

Separation Decisions

If you are unsure whether to continue or end the relationship, couples therapy can help you make these decisions and guide you through the separation process. 

Parenting

If you're struggling to establish cooperative parenting, couples therapy can help improve the relationship and keep the children's interests in mind.

Personal problems

If one of you is struggling with personal issues such as depression, anxiety disorders, or addiction problems and these issues are affecting the relationship, couples therapy can help to find a way of dealing with these issues in the relationship.

Process of couples therapy

Introductory talk

The purpose of the introductory meeting is to get a personal impression of each other. We discuss what drives you to seek support and your expectations of the couples therapy process.

Number of sessions

The number of sessions varies depending on the issues the couple is having and how quickly they are developing. Couples therapy can consist of a few sessions or take place over a longer period of time. Some couples come only a few times to solve specific problems, while others come regularly for months or even years. It is important to emphasize that couples therapy is not a quick fix for relationship problems and it takes time and work to achieve positive results.

Session 1

We discuss your relationship history and goals for the couples therapy process. These goals can change and be adjusted in the course of the process.

Session 2-6

I support you in recognizing and dissolving negative relationship patterns and conflict dynamics. There is homework for between sessions and individual sessions are done.

Session 6-10

Development and consolidation of positive and dynamics at eye level, mutual understanding and appreciative communication.

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Ablauf Paartherapie

I am happy to support you with your concerns and look forward to getting to know you.

Marleen

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Solutions

Here is a selection of possible topics and solutions for couples therapy. The topics are by no means complete, as concerns are very diverse and we tackle them individually together. 

Where do we want to go as a couple? 

Where do we want to go as a couple?  

Defining common goals, planning milestones, shaping the future, negotiating changes together.

How can we actively shape and maintain our relationship? 

How can we actively shape and maintain our relationship?  

Recognizing and communicating individual and common needs, setting and respecting boundaries, conscious time management, reflecting on and changing undesirable behavioral patterns. 

How can we (re)ignite or increase passion and lightness? 

How can we (re)ignite or increase passion and lightness?  

create intimacy. Communicate desires and fantasies. 

How can we talk to each other respectfully and at eye level? 

How can we talk to each other respectfully and at eye level?  

Reflecting on and changing communication patterns. Resolve conflicts without assigning blame and accusations. Achieve mutual understanding and acceptance.

How can we find each other again? 

How can we find each other again?  

Build trust, create closeness and at the same time give freedom. Reflecting on and changing entrenched perspectives and behavioral patterns. Make the relationship active.

Häufige Fragen Paar
  • We are interested in couples therapy. What is the next step?
    We usually start with a free and non-binding introductory meeting (30 minutes) - you can do this directly here book. The introductory meeting takes place online. The first meeting allows us to get to know each other personally. Together we will discuss which topic you would like to tackle and which approach might suit you best. If you have any questions beforehand, feel free to contact me using the contact form.
  • Where does the relationship coaching take place?
    The relationship coaching can take place in person in Berlin or online.
  • What technical requirements do we need for online couples therapy?
    After making an appointment, you will receive an email with the link to the video call. The video call link opens in the browser you are using - so you don't need to download a specific program in advance. All you need is a laptop or computer with a stable internet connection.
  • How many online couple therapy sessions do we need?
    This depends on how complex your topic is or how many different topics you want to tackle. In my experience, clients book between 3-12 sessions. The intervals between the sessions are smaller at the beginning of the process (approx. every 2 weeks) and increase over the course of the process (up to 3 months between the next session).
  • How much does a relationship coaching session cost?
    My fee is calculated as follows: 30 minute introductory session: free 60 minutes relationship coaching: 90€ 90 minutes relationship coaching: 130€ Billing After the session you will receive an invoice by email. You can pay this within 10 days by bank transfer. ​ Relationship coaching is not reimbursable by health insurance and is therefore aimed at self-payers. ​ Cancellation Policy If an agreed session cannot be attended, please cancel at least 24 hours in advance. Otherwise, the session must be fully charged.
  • My partner does not want to take part in couples therapy. Can I do couples therapy alone?
    The willingness to do relationship coaching should always be voluntary on the part of both partners. If your partner is not (yet) ready for this, I recommend starting with relationship coaching on your own. You can find more information about one-on-one coaching here. In my experience, it can have a positive impact on relationship dynamics when part of the couple is already with actively deals with the challenges of the relationship. It's also not a problem to bring your partner in during the process.
  • I am interested in coaching. What is the next step?
    We usually start with a free and non-binding introductory meeting (30 minutes) - you can do this directly here book. The first meeting allows us to get to know each other personally. Together we will discuss which topic you would like to tackle and which approach might suit you best. If you have any questions beforehand, you can also contact me using the contact form.
  • Where does the relationship coaching take place?
    The relationship coaching can take place both in person in Berlin and online.
  • What technical requirements do I need for online coaching?
    After making an appointment, you will receive an email with the link to the video call. The video call link opens in the browser you are using - so you don't need to download a specific program in advance. All you need is a laptop or computer with a stable internet connection.
  • How many coaching sessions do I need?
    This depends on the topic you want to address in the coaching. For example, if you need support with a decision or want to resolve a minor conflict, 1-2 coaching sessions could be enough. On the other hand, overcoming a personal crisis or solving serious conflicts in a relationship usually requires several sessions - but you can decide this freely.
  • How much does an individual coaching session cost?
    My fee is calculated as follows: 30 minute introductory session: free 60 minutes individual coaching: 90€ 90 minutes individual coaching: 130€ (The prices include 19% VAT) Billing After the session you will receive an invoice by email. You can pay this within 10 days by bank transfer. ​ Couple therapy is not reimbursable by health insurance and is therefore aimed at self-payers. ​ Cancellation Policy If an agreed session cannot be attended, please cancel at least 24 hours in advance. Otherwise, the session must be fully charged.
  • What is the difference between coaching and psychotherapy?
    Coaching is not psychotherapy and cannot replace psychotherapy. While coaching takes a resource- and solution-oriented approach to overcoming everyday challenges, psychotherapy is more about understanding how and why certain problems arose in the past and what impact they have on the here and now.< /p> In severe mental crises or emergencies, please contact the telephone counseling service (0800/111 0 111) or call 112.
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