Individual Coaching
Strengthen self-esteem I Find clarity I Overcome crises
Each of us has phases in life in which we can no longer seem to get ahead on our own: the same thought loops repeat themselves and a good solution seems impossible. I would like to support you in opening up your perspective and developing suitable solutions for your individual concerns.
Themes
Here you will find a selection of possible topics and solutions for coaching. The topics are by no means complete, as concerns are diverse and we approach them individually in coaching.
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Perceived lack of or doubts about one's self-worth and self-confidence
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Unfulfilled dating life
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Shaping one's role in a relationship and/or parenting role
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Communicating needs and boundaries in relationships
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Limiting Beliefs
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Overcoming a Separation or Divorce and processing past relationship
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Job dissatisfaction or stress
Solutions
Here you will find a selection of possible topics and solutions for coaching. The topics are by no means complete, as concerns are diverse and we approach them individually in coaching.
What do I really want?
Achieve clarity and focus in relation to your goals and derive concrete action steps.
How can I grow personally and strengthen the relationship with myself?
Recognizing, questioning and overriding limiting or unwanted beliefs. Activate resources and strengthen self-esteem.
How can I create a relationship with my partner in which I feel comfortable and can grow?
Reflect, change and actively shape relationship patterns and attachment styles.
How can I grow professionally without putting a strain on myself or my relationship(s)?
Stress management, time management and burnout prevention.
How do I get out of this difficult situation?
Opening the perspective in crises and conflict situations and deriving possible solutions. Process separation(s) and overcome them with strength.
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